Are you a fan of Bryan's Blueprint project?We're the Don't Die Vancouver Chapter—a group of biomarker nerds who love optimizing their LDL, HbA1c, and V02 Max.We meet every month to share our wins, have technical discussions about health, and celebrate each other. We meet in Kitsilano Vancouver and each meeting is scheduled on the first of the month.We also share our metrics with one another, coach each other, and read books together. It's like Church, but we worship science.To attend one of our gatherings, apply below. Prove to us you care about your health.





I believe the best life is a life of vitality. Join me in becoming superhuman and let's bring joy and energy to everyone we meet.
Vo2 Max: 62, LDL: 71, HbA1c: 5.0
